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Wednesday, 24 July 2013

This idea seemed to fishy to work....but it does!

Whew I am so glad that the humidity has let up for a few days. I just wanted to pop in and let you know about a suggestion that I was given in one of the google plus groups to help alleviate my joint pain in my hands and feet. My anxiety issues sometimes...ok pretty much always have me shaking and twitching and it has begun to result in osteoarthritis. To the point! +Meditation for Health | Seek Within You  suggested that essential fatty acids such as flaxseed or fish oils would help reduce the pain and inflammation as well as help reduce my anxiety effects. I was admittedly doubtful that this would work. I grew up choking down halibut oil capsules all winter as my Grandmother insisted that it would ward off colds. After suffering yet another night of nauseated stomach from the Tylenol Arthritis I had taken I was motivated to give it a try. I bought Jamieson Brand Omega 3 with Flaxseed Oil and read the label carefully.  It said to take 3 capsules 3 times a day. Ok, so I am not that thrilled with the idea of choking down these monster sized footballs of smelly oil so I decide on a compromise with myself . I will try 2 capsules, twice daily. Within a couple of days my husband noticed that I was able to do more without my hands bothering me. I also started staying out of the trailer for longer periods of time and I actually went to a fish fry that had me sitting wedged at the back of a deck with at least 8 adults all conversing wildly beside me. I am not saying that this is going to cure all that ails you my friend but it is certainly worth a try.  I have been taking it for a few weeks now and I am no longer taking the Tylenol.  Thank you so much +Meditation for Health | Seek Within You  this was such a helpful suggestion.  Maybe we can sweet talk our new google + friend and have a new guest blogger.
My thoughts and prayers are with you always.

Tracy



Read more about Omega 3 and Flaxseed Oils at
Jamieson Vitamins