A World Outside My Window: Understanding Emotional Intelligence: The Amygdala Hijack

Wednesday, 12 March 2014

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This is an incredible explanation of why we feel anxiety.

Who I Am

My name is Tracy. I am a 42 year old stay at home Mom. I love my family and live a pretty great life. Unless I have to leave the house. I wasn't always like this. It all came on so fast that I hardly recognize it has happened to me. I used to loved speaking at conferences, mentoring, running children's groups and now the thought of attending mass on Sunday turns my body to jello. How did this happen? What's going on? Well, I have spent allot of time figuring this all out in the last few yeara (a work in progress) and I hope to share it with you so that you can use my experience as a platform to build your recovery plan.

A World Outside My Window

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Wednesday, 12 March 2014

Understanding Emotional Intelligence: The Amygdala Hijack

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